Did you know that cold-pressed coconut oil can boost your body’s defense system from within? Here’s why it’s considered a powerful natural immunity booster.
1. Rich in Lauric Acid
Lauric acid converts to monolaurin in the body—a compound known to fight bacteria, viruses, and fungi. This makes coconut oil an excellent natural antibiotic.
2. Antiviral & Antibacterial Properties
Its unique fatty acid profile makes it effective in fighting infections like cold, flu, and even throat infections. Regular use helps in reducing frequency of common illnesses.
3. Supports Gut Health
Immunity begins in the gut. Coconut oil helps maintain healthy gut flora, supports digestion, and reduces inflammation in the intestines.
4. Great for Cooking and Detox
Cooking with cold-pressed coconut oil not only improves the taste but also helps detoxify your system over time by flushing out toxins.
How to Use
• Add 1 tsp to your morning herbal tea or warm water
• Use for light sautéing vegetables
• Consume a spoonful raw daily for immunity boost
Pro Tip: Start slow if you’re new to taking oils internally. Always opt for pure, cold-pressed, unrefined coconut oil.
